FOOD & MEDITATION IN MOROCCO
Yoga or Culinary journey of the senses in Marrakech & Beyond
Morocco is an ideal place to spoil the palate and the spirit. The oriental spices, the variety of organic food are a culinary poem and combined with meditation a physical and mental highlight!*
Cook, Enjoy and Meditate
Love goes through the stomach and meditation is a great inspiration – we cook and meditate together
Meditation is more important today than ever before. In today’s world, where everything has to be done faster and faster, in which you have to work “non-stop”, the body and mind are permanently driven to high performance. Result; Madness, energy shortages, and other complaints.
Far from everyday stress and fast food, we treat ourselves to a week of relaxation and joy. We stay at a fantastic place, high above Marrakech and enjoy a magnificent view over an oive plain and across the gigantic Atlas Mountains. In the evening, a splendid starry sky draws over our lodge and enchants our mind and gives wonderful dreams.
THE MEDITATION EXPERIENCE!
SOUNDS , SMELLS & SENSES
We welcome the day with a sound bowl meditation and later we devote ourselves to the culinary, the excursions and in the evening we say goodbye with a gentle drum meditation.
Focus this week; cook, enjoy, experience and meditate together. We visit spiritual places in Marrakech and a local vegetable and fruit market. A trip to the Marrakech desert is also planned this week. On the program is an introductory course in Arabic calligraphy and continues a great hike with a local guide in the surrounding mountain landscape. We go to the Atlantic and look at Essaouira. The small town by the sea is fantastic and a great contrast to the mountains and the desert Agafay. Also, a visit to the magnificent gardens in and around Marrakech is also planned and much more – we look forward to seeing you!
Day 1
Individual arrival and meditation – welcome and assisted Transfer to your hotel/Riad. Check-in and relax before head to the Jamaa Lafna square to soak up this millennium atmosphere before heading to dinner in The Medina
Day 2
Meditation, Cooking, Hiking, and Singing Bowls Meditation Session
Day 3
Meditation, spiritual places in Marrakech, cooking, and meditation
Day 4
Meditation, excursion to Essaouira (eating in Essaouira) and evening meditation
Day 5
Meditation, gardens in Marrakech, cooking and meditation
Day 6
Meditation, hammam or optional day in Marrakech, dinner at the “place Jamaa LaFnaa” in Marrakech), meditation
Day 7
Meditation and Individual Depart
THE YOGA JOURNEY in Morocco
We’ll be hosting our first yoga lessons in Marrakech Medina – one of the most beautiful and oldest towns in Morocco with lovely squares and outdoor markets, lush royal gardens, Riad Terraces, and delicious food
In Style Yoga 5 Days: Marrakech- Atlas Mountains
After Marrakech, the Atlas Mountains makes a perfect refuge from both heat and bustle of a large city. Not many people know about Yoga in The Atlas Mountains, which makes it all the more special. It’s not crowded nor touristy – just people in the know, enjoying a break in a peaceful place. We have chosen the 5* boutique hotels with views over stunning valleys and Berber villages. All with Dramatic landscapes on the surroundings.
In Style Yoga 5 Days: Marrakech- Atlantic Coast
In Style Exotic Yoga 7 Days: Marrakech- Magical Sahara Desert
In search of a tailor-made class yoga holiday?
For Yoga Teachers:
We have searched Morocco in depth and spotted the best places full of energy and natural beauty. In this Blessed land, spirituality is part of the locals daily life philosophy. For you The Experts we do the following:
– Perfect locations full of energy where the only thing you can hear is your own breath and heartbeat.
– We supply adequate Yoga equipment for all your participants
– Local arrangements from transportations, catering and more
– Our motivated team and international language speakers will always be around you to assist on any daily issues
– We delight you with ideas of activities and attractions each area has to offer: sand-bathing and boarding, organic cooking classes, shopping, craft workshops, pleasure boats, fishing, hiking, trekking, meeting the locals and more…
Yoga in Morocco: Facts & Reasons
Morocco is a hip Yoga destination and offers one of the brightest, friendliest cultures in the world. Locals have created an art out of relaxing with friends, drinking mint tea and living a stress -free life. Either setting in front of Berber villages or under oasis’s olive and palm trees, Moroccan men and women chat together in groups. They socialize together in Hammams and enjoy a lifestyle away from the pressure of daily life
With a diverse landscape from Atlas Mountains with stunning rock formations and earth Berber villages, Atlantic Oceans with its unspoiled golden sand beaches, Sahara desert and its magical impressive shifting sands, Ancient Medinas and its wonderful terraces and quiet courtyards; Morocco a magical dreamland for Yogis and Travelers looking for relaxation, meditation and energy for both soul & body.
The climate is Mediterranean and it is one of the friendliest in the world. Here all four seasons are guaranteed and visitors enjoy gentle weather most of the year. The light is a gift everywhere in Morocco and the sun is so generously offering one of the best spots to admire sunsets & sunrises in different locations.
We follow the principal of the yoga philosophy and we gave special attention to food for a perfect balance between body and soul. Morocco is a fishing and farming paradise: Rich with organic fruits and vegetables, fresh fish and seafood. All these topped with the best spices and herbs for a delish meal. Together with every guest, we work to personalize the right mixture.
COMING FOR A YOGA JOURNEY!
singing bowls massage
Healing singing bowls massage to harmonize mind and body. The wonderful sound and vibration speak directly to the cell tissue and your life frequency and provide soothing relaxation. Very well applicable for: stress, digestion, joint and muscle problems, migraine and exhaustion. Excellent support by hormone changes and as cell rejuvenation (ANTI-AGING). Completion with a hand massage!
Swiss handmade by M. Maria Röthlisberger Marrakech Medina
GOOD FOOD FOR A GOOD MOOD
IN SEARCH FOR A CUSTOMIZED FOOD & MEDITATION TRIP TO MOROCCO? SPEAK TO THE EXPERT!
Build your own food & meditation spiritual Morocco Experience. Choose from the following locations and we will customize a memorable trip for you
Marrakech Medina: With
Atlas Mountains: Berber villages, lush green valleys, scenic rock formations
Agafay Desert: Feel the desert just an hour away from Marrakech, relax and enjoy the calm
Atlantic Coast: Essaouira or Oualidia are two wonderful town villages we choose for this spiritual trip. Meditate facing the oceans and enjoy fresh fish coming every day to the traditional port
Cooking Class With Marrakech In Style: Our love for food is incredible
About our class
Cooking atelier: Our chef got the recipe secrets to share with you
Excel your cooking talents here with us. Touch local ingredients from spices, herbs and fresh fruits & vegetables brought to you from the best organic Moroccan soil is offering.
Our classes include the visit to the local vegetable local market where escorted with our Chef you will assist in picking up your own spices, herbs, and vegetables.
From famous pastilla, delicious tagines, Moroccan colorful salads, and couscous as well as other delish food the choices are huge and we pick up the best for you.
Good Food is for Good Mood!
Excellent Local Chef
Our chef is a talented cook with years of experience cooking Moroccan authentic food. We aim to share this heritage with our guests and we are proud!
Fresh Organic Ingredients
From the nearest local fruit & vegetables market, our products are purchased fresh the day of the course. We include a visit to this beautiful souk
Spices & Herbs: What a nice smell!
Just like our vegetables, our spices & herbs are picked from the nearby market which supplied daily fresh products. Our cooking uses varied spices but with moderation
Come and cook with us
Our team is devoted to delivering the finest possible food experience.
happy to see you!
Weekdays
9 AM – 5 PM
Weekends
SAT: 9 PM – 1 PM
SUN: Closed
Contact
Phone
Maria: (+41) 792 92 40 21
marrakechinstyle@gmail.com
Address
Riad Zitoun Lakdim
Marrakech Medina- Marrakech